Relationship Counseling
Our romantic relationships can be some of the most fulfilling and challenging relationships of our lives. Over a lifetime partners will face countless hurtles that could benefit from professional support.
Make love not war…
Many couples find themselves struggling with the same common challenges—communication breakdowns, recurring conflict, differences in intimacy or desire, trust issues, infidelity, or simply feeling distant from one another over time. These struggles don’t mean your relationship is broken; they mean you’re human, and every partnership faces moments that feel hard to navigate alone. Therapy offers a safe, supportive space to slow down, hear each other more clearly, and learn new tools for connection. In my work, I use an integrated approach that blends Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Narrative Therapy, and somatic techniques, always tailored to your comfort and needs. Together, we’ll uncover the patterns keeping you stuck and create new ways of relating that bring more ease, intimacy, and joy back into your relationship. I am there to help you get back on the same team and work together on building the best possible life for yourselves and your families.
Communication Problems and Arguing
Communication struggles are one of the most common reasons couples seek therapy, and often what looks like “not listening” or “constant arguing” is really a deeper longing to feel heard and understood. In therapy, couples learn to slow down the cycle of miscommunication, identify the patterns that keep them stuck, and practice expressing their feelings and needs in clearer, more compassionate ways. With guidance, partners can move from defensive reactions or shutting down into conversations that build trust, empathy, and connection. Over time, therapy not only improves communication skills but also helps couples feel safer and closer, creating a stronger foundation for their relationship.
Intimacy Issues
Intimacy issues can leave couples feeling lonely, disconnected, or unsure how to bridge the gap between them. Whether the challenge is physical intimacy, emotional closeness, or mismatched desire, therapy offers a safe space to talk openly about sensitive topics that may feel too difficult to navigate alone. Together, we explore the underlying emotions, stressors, or past experiences that may be getting in the way of connection, and we work on building trust, vulnerability, and comfort with one another again. Over time, therapy helps couples rediscover closeness, strengthen their bond, and create a more fulfilling and authentic intimacy that feels safe and nourishing for both partners. You and your partner can build back the intimacy and passion you once had.
Life Transitions
Life transitions—like welcoming a new baby, adjusting to parenthood, or facing the quiet of an empty nest—can bring unexpected stress and disconnection to even the strongest couples. These major shifts often change routines, roles, and the way partners relate to each other, sometimes leaving one or both feeling overwhelmed, lonely, or misunderstood. In therapy, couples have a space to process these changes together, acknowledge their different needs, and find new ways of supporting each other through the transition. With guidance, you can strengthen your teamwork, deepen your emotional connection, and create a shared sense of meaning in your new phase of life—so that change becomes a chance to grow closer instead of further apart.
Not All Loves are Forever–The Ethical Breakup
Ending a relationship is never easy, but therapy can provide a supportive space for couples who decide that parting ways is the healthiest step. In this process, the focus shifts from “winning” or “losing” to communicating honestly, reducing blame, and creating as much compassion and respect as possible. Therapy can help couples work through difficult emotions, clarify boundaries, and make thoughtful decisions about shared responsibilities such as co-parenting, finances, or family connections. By choosing to separate with integrity and care, partners can preserve their dignity, minimize harm, and move forward with greater clarity and healing—transforming the end of one chapter into a healthier beginning for both.
Exploring New Relationship Styles
More people are becoming curious about nontraditional relationship styles such as ethical non-monogamy (ENM), polyamory, or open relationships. While these choices can bring joy, freedom, and deeper connection, they may also raise questions about boundaries, jealousy, communication, ethics or how to balance multiple needs. Sex therapy provides a safe and nonjudgmental space to explore what feels right for you and your partner(s). Together, we can clarify values, set agreements, and build the communication skills needed to navigate these dynamics with honesty and care. With support, many couples and individuals find that exploring ENM strengthens their sense of authenticity, trust, and intimacy–while minimizing damage to yourselves and others as you explore.
Infidelity and Trust Repair
Repairing trust after infidelity is one of the hardest challenges a couple can face, but healing is possible with time, honesty, and support. Therapy provides a structured space where both partners can safely explore the pain, anger, and betrayal, while also addressing the underlying patterns that may have contributed to disconnection. Together, we work on rebuilding transparency, accountability, and open communication, allowing the hurt partner to feel heard and the partner who strayed to take responsibility in meaningful ways. Over time, couples can learn to create new foundations of trust and intimacy—often discovering a deeper, more intentional connection than they had before.
The Attachment Theory Lens
Attachment styles shape the way we connect in relationships, and many couples find themselves stuck in an anxious/avoidant pattern that feels painful and confusing. In this cycle, one partner may crave closeness and seek reassurance (anxious attachment), while the other may feel overwhelmed by too much emotional intensity and pull away (avoidant attachment). The more one partner pursues, the more the other distances, leaving both feeling unheard and unloved. Therapy helps couples understand this pattern not as personal failure, but as a natural response rooted in early experiences of connection. With support, partners can learn to recognize their triggers, communicate needs more clearly, and begin building a safer, more secure bond where both closeness and space are respected.
Frequently Asked Questions
Does attending therapy mean we our failing in our relationship?
There is a lot of stigma and pre-conceived notions about therapy and mental health out there, but no, you are not ‘failing’ if you choose to attend therapy. In fact, many couple wait to long to attend therapy. I view therapy is a structured time and place with trained support for you to grow and achieve your goals. Mental health and relationships, like physical health, take maintenance and attention.
What if I need to reschedule a session?
No problem! You can reschedule up to 48 hours in advance without any fees. Life happens—we get it.
Can you be my therapist while I travel to or live in another state?
No– Unfortunately while telehealth is now a popular and viable option for therapy, legislation and licensure is still by state. I can only see Nevada State residents who are physically present in the state at this time. As I gain other state licenses I will keep you posted!
Are our sessions confidential?
Everything we discuss stays between us with only a few exceptions: threat of harm to self or others, abuse of minors and elders, and where mandated to break privacy by court mandate or state laws. Your privacy and trust mean everything. I work on an encrypted professional telehealth platform and am happy to have an in depth conversation about confidentiality and privacy.
Do you take my insurance? Can you provide a superbill?
Currently I see insurance clients through my primary supervisor and his practice Infinite Wellness and Recovery. For a full list of their most current coverage, please visit their website iwrgrp.com or call them to verify your plan. If you prefer to be cash pay I can provide sliding scale if needed and a superbill to provide to your insurance company. I do my best to make therapy affordable for everyone!
Do we really need counseling?
Therapy isn’t only for a crisis—it’s for anyone ready to grow, heal, or make a meaningful change. Whether you’re struggling with conflict, stress, intimacy issues, family planning, pre-marrital agreements, or simply feeling stuck, therapy provides a safe and supportive space to work through it. If you’re asking yourself this question, chances are you’re ready to explore what’s possible with the right support.
Does counseling really work?
Yes. Research consistently shows that therapy is highly effective. In fact, studies show that people who actively engage in therapy—by being open, curious, and committed—see the most meaningful results. For many concerns, therapy can be just as effective as medication, and lasting change often comes from staying in therapy until your goals are met rather than stopping when insurance coverage ends. Having the right fit in a therapist and a readyness for change are important so make sure to shop around for someone that feels right to YOU!
What are your hours?
My hours do change so please schedule a free call for updated availability. Currently most availability is Monday-Wednesday 12pm-8pm, Telehealth Only.
What are your fees? How long are sessions?
My current cash pay fee is $120/session and I work with clients to determine if sliding scale is needed and available. Sessions are typically 50 minutes but cash pay clients occassionally opt for deep-dive sessions which can be longer.
What makes therapy successful?
The short answer—you. Therapy works best when you are willing to show up authentically, set goals, and explore the patterns keeping you stuck. My role is to guide, support, and challenge you with compassion. When we work together as a team, therapy can create deep, lasting change.
How many sessions do most clients attend?
It depends on your goals. Some people come for short-term support around a specific issue, while others stay longer to do deeper work. We’ll collaborate on a plan that makes sense for you.
Can you prescribe medication?
No. As a therapist, I do not prescribe medication. If medication is something you’d like to explore, I can refer you to a psychiatrist or medical provider for evaluation.
Are you a gender affirming therapist?
Yes, I am fully supportive of the full gender spectrum and practice gender-affirming care.
Open the Gates to Your Best Partnership
Your struggles are real and you are not alone. Book a call to answer your questions about me and start walking the path to freedom and pleasure in your life and relationships.